FREE Presentations

Call 619) 248-7146 for more information or to schedule one of the following two FREE presentations!

HOLISTIC WOMEN'S WELLNESS

SEVEN STEPS TO CREATING THE HEALTH, LOVE AND HAPPINESS YOU WANT FROM THE INSIDE OUT

(Great presentation for women's groups, organizations and meetings, women's fitness centers and holistic wellness centers)

Discover the seven key empowering pillars of women's wellness that help you create the health, love and happiness you want from the inside out. Overcome your health, relationship, work and life challenges with a holistic body-mind-spirit, heart and soul approach.  Focusing on the power of self-love and the interconnection between your physical, emotional, mental and relationship health, learn how to create the lasting positive change you want in every area of your life!

  "Thank you so much for your excellent presentation at our wellness retreat center Sophia!"

- Chief Operating Officer at Vera Via

(Vera Via is a five-star holistic health and wellness retreat center, voted one of the top five places in the world for mind-body rejuvenation by the Wall Street Journal)

  

SECRETS OF THE EMPOWERED WOMAN - CREATE THE HEALTHY LOVE AND LIFE YOU WANT AND DESERVE

(Wonderful presentation for women's groups, organizations and meetings, bookstores and yoga studios!)

Learn how to stop settling or struggling in your relationships or life with the foundational five empowered woman principles and seven empowered woman secrets (from my inspirational book, Secrets of the Empowered Woman), that teach you how to be a powerful woman with love in all seven of your chakras, so you can create the healthy love relationships and life your heart desires with more ease and flow!

"We really loved and enjoyed your insightful and empowering presentation for the women at our yoga studio, thank you Sophia!"

  - Owner, San Marcos Yoga Studio

 

Contact Sophia or call (619) 248-7146 for more information or to schedule your FREE presentation.