Call 619) 248-7146 for more information or to schedule one of the following sample Women's Wellness Workshops with Sophia

Stress Less - Daily Strategies for Stress Reduction

 The Healing and Empowering Path and Practice of Self-Love

 Body Love: Cultivate a Positive Body Image and a Loving Relationship with Your Body

 The Art of Prioritizing and Practicing Self-Care

 Hormonal Harmony - Natural Ways to Balance your Hormones and Energy

Harness the Power of Your Mind and Emotions for Better Health

 Uncover and Heal Your Core Wounds - The Path to Deep Healing

(These are just a few of the wellness workshop topics available, wellness workshops can be tailored to your unique organization's needs and desires)

 

SPECIAL SPIRITUAL WORKSHOP FOR WOMEN based on my inspirational book:

SECRETS OF THE EMPOWERED WOMAN - CREATE THE HEALTHY LOVE AND LIFE YOU WANT AND DESERVE

Learn how to stop settling or struggling in your relationships or life with the foundational five empowered woman principles and seven empowered woman secrets (from my inspirational book, Secrets of the Empowered Woman), that teach you how to be a powerful woman with love in all seven of your chakras, so you can create the healthy loving relationships and life your heart desires with more ease and flow!

Contact Sophia or call (619) 248-7146 for more information or to schedule a workshop today!