Women's Wellness Workshops
Call 619) 248-7146 for more information or to schedule one of the following Women's Wellness Workshops with Sophia
Mindfully Master Menopause and Awaken You Wise Woman
Stress Less - Daily Strategies for Stress Reduction
The Healing Path and Practice of Self-Love
Body Love: Cultivate a Positive Body Image and a Loving Relationship with Your Body
The Art of Prioritizing Self-Care
Hormonal Harmony - Natural Ways to Help Balance Your Hormones and Energy
Harness the Power of the Mind -Body Connection for Health and Healing
Secrets of the Empowered Woman - Create the Healthy Love and Life You Want and Deserve (based on my inspirational book!)
Contact Sophia or call (619) 248-7146 for more information or to schedule a workshop today!