Healthy Love and Life Relationship Coaching


Healthy Love and Life Relationship Coaching


Having Healthy Loving Relationships with Others is One of the 12 Pillars of Holistic Health and Wellness


For WOMEN please see the description below, click here for Men and for couples see  Healthy Love Couples Coaching.


Everything is interconnected. The state and health of your important relationships affects your physical health and your mental, emotional and spiritual well-being.

~ Learn how self-love positively influences your relationships and the state of your physical health.

~ Discover the five foundational empowered woman principles to begin changing how you perceive and experience love and relationships.

~ Following the energetic map of the chakra system, learn how to be in your power, which is being in a state of love rather than fear, in all seven of your chakras, and how this positively influences your relationships and the state of your physical health.

~ Discover the roadmap for changing your unfulfilling relationship patterns, learn how to have a more loving relationship with yourself and how to embody the love you've been seeking in others, so you can attract or create healthy, conscious love with a partner or with other loved ones, while improving your health and well-being. 

Learn how to change your energy with love from the inside out with my empowering, seven step healthy love and life transformation system - tailored to your unique and specific needs, goals and desires in each coaching session.

Learn how to be more heart-centered. To be in your power as a woman is to be in a state of love.  Learn how to: 

1.) Get grounded, connect with and love your body, cultivate a sense of safety, security and trust within yourself, take good care of your health, release anxiety, stress or fear and relax into love.

2.) Awaken and embrace your creative, empowered feminine energy, learn how to feel, master and understand the important messages of your emotions, reparent your inner child and make peace with your past.

3.) Increase your self-confidence and self-esteem, release false beliefs, change your self-concept and have healthy boundaries and standards instead of needy expectations, uncover and release subconscious fears and blocks to having the healthy loving relationships you desire, and claim your worthiness from within.

4.) Accept your unconditional lovability, connect with your heart and the power of love - self-love, relationship love and divine love, practice self-compassion, self-acceptance and forgiveness for yourself and others. Keep your heart open to love.

5.) Learn and practice empowered loving communication skills, understand the difference between healthy and unhealthy vulnerability and how to speak your truth with love. 

6.) Strengthen, trust and follow your intuition and manifest your heart's desires with the power of music and your emotions, your imagination and empowered feminine energy, release whatever has been dimming your light and allow your light to shine.

7.) Understand the deeper spiritual purpose of your intimate love relationships and how to create healthy, conscious love. Co-create the healthy loving relationships and life you desire with the power of your heart and spirit, embody the love that you are, develop your own unique relationship with the Divine, let go of fear-based attachment, trust in divine timing and cultivate faith.

Awaken, embrace and embody your true self - your calm, loving, empowered woman within - and  create the healthy love, vibrant health and heart-centered happiness in life that you want and deserve!

Schedule individual (or couples) coaching sessions as needed or enroll in an eight session coaching program for more consistent support and receive FREE downloadable, relaxing and empowering guided meditations from my Guided Meditation Sanctuary and my Healthy Love Life Talk Show Recording Bundle as a FREE gift.

Click on the images below to learn more about different ways to work with me and to see other items, such as a guided meditations, for the help and support you need.  

For additional help see my Book page and the Free page on this website.


Request and schedule a free 15 minute phone consultation with me to decide if healthy love and life relationship coaching with me is a good fit for you and your needs - Contact