DEEP WITHIN YOUR HEART IS THE CORE OF WHO YOU REALLY ARE...

Deep within your heart is

your Empowered Woman Within

 

"Wellness doesn't start with what you do, it starts at the deep, core level of who you are." ~Sophia Rose

  

Hi, I’m Sophia, I'm a Master Certified Wellness, Love and Life Coach, teacher, speaker, and author of the inspirational book, Secrets of the Empowered Woman - Create the Healthy Love and Life You Want and Deserve, as well as the creator of over 25 relaxing and empowering guided meditations for women.

 

 

Tailored to your specific needs and desires, The Love Heals Method, focuses on self-love, self-empowerment, and the interconnection between your physical, emotional, mental, spiritual, career and relationship health, to bring you real and lasting change and life transformation.

This system will teach you how to embody and align with your Empowered Woman Within – your true, authentic powerful self - to help you create the health, wellness, work, love and happiness you want from the inside out.

With 20 years of wellness, love, career and life coaching experience, and over a dozen different holistic wellness and life coaching certifications, I’m passionate about coaching and empowering women to create the wellness, work, relationships and lives they truly want and deserve.

This lifelong passion began early in my life when as a young girl I began struggling with my health and weight, emotional eating, physical pain, fatigue, anxiety, low self-esteem and feelings of unworthiness, a stressful home life, and my parents eventual divorce. My passion to help others with their holistic wellness and life was further intensified and ignited when as a young woman in college, I experienced the tragic loss of my mother to cancer despite my doing everything I possibly could to help her.

My own personal holistic wellness journey combined with what I saw happen to my mother as I was growing up taught me that being healthy required more than a heathy diet and exercise, as vitally important as those things are. I learned that our health is not separate from the rest of our life, including the health of our work and our relationships, and that everything is interconnected…body, mind, heart and soul.

This passion and desire to help others along my entire career path led me to the Optimum Health Institute, an internationally known holistic health and wellness retreat center, where I worked for 15 years as a holistic wellness coach, life coach and teacher, coaching and teaching thousands of people from around the country and world who came to the Institute seeking holistic wellness and life transformation.

While working at the Institute, I realized that underneath all of the many different reasons why women came to me for coaching support, such as life threatening or chronic illness, mental health challenges, stress, burnout, fatigue, weight loss challenges, work-related career struggles, relationship difficulties and other life challenges, at the core of these challenges there was a need for more self-empowerment and self-love. This inspired me to start my own part-time private coaching practice exclusively for women, The Love Heals Method, and the rest is history.

As a very compassionate, empowering and intuitive coach, it is my heart-felt desire and my passionate life purpose to help as many women as I possibly can, to awaken and embody their true Empowered Woman Within, so they can create the lasting health, love and happiness they want  from the inside out.

I would be honored to be your coach and supportive guide as you travel along your unique wellness, love and life journey. Whatever challenges you are going through now, know that you are never alone, I would be happy to support you, and that you have the power within you to overcome any obstacle or challenge you may be facing!

I believe that every woman, whatever her age, current health status, life struggles or past experiences, can learn how to create holistic wellness from within. Every woman can learn how to create the health, love, and happiness she wants with The Love Heals Method.

 

For more specific information about my unique approach to wellness and life coaching, see: Empowered Women's Wellness and Healthy Love, Life and Career Coaching

 

 

  

 

SOPHIA ROSE, MCLC - COACHING CERTIFICATIONS

 

To find out if coaching with me is a good fit, click the contact button below to request a complimentary Empowered Woman Wellness 30-minute phone consultation!

 

Click here: Contact

 

I look forward to speaking with you soon!

 

 

 

Praise

 

 " Finding Sophia, was such a blessing. Her coaching helped me to not only reduce stress and to improve my health and relationships, but it also helped me to navigate the many challenges of owning my own business. I feel more empowered and self-confident at work, in all of my relationships, both personal and professional, and in every area of my life. I cannot say enough positive words about Sophia's value to my overall well-being. She is so skilled as a coach and dedicated to her client's success and to the positive outcome of each session. I highly recommend Sophia's coaching to anyone who wants to make positive, lasting changes with their health, relationships, work or life!"

 

~ Biba de Sousa of Biba Los Angeles Skin Care

 

 

 

"Sophia's wellness coaching has helped me to lose weight, change my thinking and beliefs, and heal my heart, as I navigated through a painful divorce and the life transition that came with it. She taught me how to be more compassionate with myself and make self-care a priority. I feel more confident, empowered, calm and relaxed. I'm even sleeping better because of her exceptional wellness and life coaching support. I'm very happy with the positive results I've experienced in every area of my life!

 

~ Nancy Nelsen RN, MSN