
Have you been struggling, searching or settling in your relationships or life?
Are you ready to let go of the stress, find inner peace and create the healthy love and life you really want and deserve?
What if I told you that the answer to your challenges and the key to having what you want is within you?
I'm Sophia Rose, Master Certified Healthy Love and Life Coach, Spiritual Coach, Teacher, Speaker and Author.
For the past twenty years in my work as a teacher and coach, I have found that most women with love or life challenges are primarily focused on their outer relationships and external circumstances, when real and lasting change and peace needs to start from within.

When you connect with the power of your heart and spirit, you awaken your Empowered Woman Within, you experience inner peace. You let go of the stress and struggle of trying to change, control or fix other people and situations you have no power over and stop feeling that other people or situations have power over you. Instead, you learn how to love and empower yourself from within and find your calm center. You manifest your healthy love and life dreams from the inside out!
I help women who are struggling, searching or settling in their relationships or life, to awaken their spiritually calm and loving Empowered Woman Within, so they can create the peaceful, healthy love and life they truly want and deserve.
Learn how to connect with your Empowered Woman Within and manifest your healthy love and life dreams from the inside out, with my holistic, heart-centered coaching process, The Love Heals Method.
To get started, click the link below to receive your free downloadable Empowered Woman Within guided meditation. Includes beautiful sound healing music with binaural beats to facilitate deeper relaxation and receptivity to the images and spoken words.
Click here: FREE Empowered Woman Within Guided Meditation


AWAKEN YOUR EMPOWERED WOMAN WITHIN
FEEL PEACEFUL AND CALM
CREATE THE HEALTHY LOVE AND LIFE YOU WANT AND DESERVE
Healthy Living and Loving
Body-Mind-Spirit Healing
Women's Spirituality
Love and Relationships
Stress Management
Women's Empowerment
Health, Love, Peace and Happiness from the Inside Out
Join the Empowered Woman Within Movement!
Learn more about The Love Heals Method here: Coaching
Testimonials
“ Sophia's coaching has helped me to find inner peace despite my challenging and stressful outer life circumstances. It has helped me to improve my overall health and increase my self-confidence. She has helped me to understand and resolve my relationship challenges with my husband and improve the relationships I have with family members. I am so grateful for her continued guidance and support."
-Shelly R.
“Sophia is a very compassionate and highly knowledgeable woman. She has a very loving, calm demeanor and voice. Her coaching helped me to lose weight and sleep better. I feel more calm and centered and am able to handle any stress in my life with more strength and ease. I find time to meditate which is helpful to me in many ways and I love her guided meditations. Her coaching also helped me to improve my relationship with my daughter and understand myself and men better. I feel more self-confident than ever before in my life, which has resulted in better health and in my attracting a very loving new man into my life. Thank you Sophia for these great gifts and unexpected blessings.”
-Carol W.