
TRANSFORM YOUR HEALTH, REDUCE STRESS, BALANCE YOUR HORMONES AND IMPROVE YOUR RELATIONSHIPS
WITH THE LOVE HEALS METHOD
Are you experiencing challenges with your health, your hormones or in your relationships? With peri-menopause, menopause or post-menopause? Are you feeling stressed out or exhausted too much of the time? I'm Sophia Rose, Holistic Women's Wellness Coach, Healthy Love and Life Coach, Mindful Menopause and Awaken Your Wise Woman Coach, Teacher, Speaker and Author.
With 20 years of experience and over a dozen healthy body-mind-spirit wellness coaching certifications, I provide a unique variety of empowering, heart-centered coaching services for women of all ages, and specialize in working with women who are navigating through and beyond menopause - women in their 40's, 50's, 60's and beyond.
I love coaching and teaching women how to create the health, love and happiness they want from the inside out at any age, how to master menopause mindfully - honoring and experiencing it as the powerful rebirth and new beginning that it truly is, and how to become their most healed, whole, empowered women selves - in every aspect and at every stage of their lives.

The Love Heals Method is a holistic women's health and wellness, healthy love and life coaching system that focuses on the power of self-love and the interconnection between your physical, emotional, mental and spiritual well-being. It results in lasting change and transformation because it supports you in making changes with love at the deep core level of your true, authentic, empowered woman self.
This powerful, heart-centered coaching method will support you in navigating successfully through peri-menopause, menopause or post-menopause, and in making the changes you've been wanting to make in every aspect of your life, including your relationships. This is because we can't separate our health or our hormones from the rest of our life....everything is interconnected! For more information, see...
Mindful Menopause and Awaken Your Wise Woman Coaching
Holistic Women's Wellness Coaching
Lasting Weight Loss with Love Coaching
Stress Reduction and Holistic Healing Coaching
Secrets of the Empowered Woman Coaching
To get started creating the health, love and happiness you want, click here to receive your: FREE Empowered Woman Within Guided Meditation.
This uplifting and empowering guided meditation recording will help you to balance your energy and hormones by relaxing your body, elevating your emotions, calming your mind and soothing your soul. It includes beautiful sound healing music with binaural beats to facilitate deeper relaxation and receptivity to the images and spoken words.
Have questions? Want to learn more? Request a complimentary 30-minute Heart to Heart Coaching Consultation call with me, click here today: Contact !


Tailored to your specific needs and desires, The Love Heals Method, focuses on the power of self-love and the interconnection between your physical, emotional, mental, spiritual and relationship health to bring you lasting results and transformation in every area of your life!