Holistic Wellness Coaching for Women that Brings Real and Lasting Results
Healthy Love and Life Coaching
Beauty Within Coaching
Are you experiencing challenges with stress, your health, a relationship or your weight? Do these challenges sometimes persist despite all your efforts to make the changes you desire?
I'm Sophia Rose, Master Certified Holistic Wellness Coach, Healthy Love and Life Coach, Beauty Within Coach, Healthy Body-Mind-Spirit Teacher, Speaker and Author. I help women who are feeling the stress of life challenges or struggling with their health, weight or relationships to find inner peace, healing and happiness with the power of self-love.
Coaching with me will help you connect with your heart and your empowered feminine energy to uncover the deeper root causes of your challenges, and provide you with the support you need to overcome them and achieve lasting success with your holistic wellness goals.
WHY MY HOLISTIC WELLNESS COACHING IS UNIQUE
Most health coaching programs focus primarily on diet, fitness and exercise, along with physical detoxification practices, all of which are of course vitally important and very helpful. Yet very often working on the physical level alone is not enough, you may still be struggling to achieve your health, wellness or weight loss goals because you need a more holistic approach.
But what happens when you focus on love and the holistic interconnection between your body, mind, emotions and spirit? When you detox all parts of yourself, combining a healthy diet, exercise and physical detoxification with stress detox, emotional detox, mental detox, and relationship detox... the four powerful pillars of my unique holistic wellness coaching system?
Having coached thousands of people from around the country and world for the past 20 years with my unique system, I can tell you that it will help you overcome even your most persistent challenges, and increase your ability to reach your holistic wellness, weight loss or life goals. This is because when you understand how everything is interconnected, and you work on all parts of yourself holistically and with love, it gives you a lot more power to not only transform your body and your health, but also your relationships and your life!
Begin your holistic wellness journey today, transform your health, relationships and life with The Love Heals Method, my holistic, four-pillar wellness coaching system that works at the deep level of self-love and self-empowerment to bring you real and lasting results!
To get started click the link below to receive your FREE downloadable Empowered Woman Within guided meditation. This relaxing, uplifting and empowering recording includes beautiful sound healing music with binaural beats to facilitate deeper relaxation and receptivity to the images and spoken words.
Click here: FREE Empowered Woman Within Guided Meditation.
(For men, if you'd like to join The Love Heals Method Community and be on my mailing list, please send me a message through the Contact page on this website!)
Tailored to your specific needs and desires, my heart-centered, holistic wellness coaching system, The Love Heals Method, focuses on self-love and the interconnection between your physical, emotional, mental and relationship health. It includes four key detox pillars : Stress Detox, Emotional Detox, Mental Detox and Relationship Detox. For more information:
“ Sophia's holistic wellness coaching has helped me to find inner peace despite challenging outer life circumstances. She has helped me to improve my health, lose weight, increase my self-confidence, become more emotionally balanced and improve my relationship with my husband. People have been telling me that I look radiant! I am so grateful for her continued coaching, guidance and support."
- Shelly R.