Are you interested in healthy living, but you've had some challenges with healthy LOVING?

  Have you been struggling or settling for less than your heart desires in your relationships, with your health or in other areas of your life?  

What if I told you that the answer to your challenges and the key to having what your heart desires is within you? 

I'm Sophia Rose, Healthy Love and Life Coach, Teacher, Speaker and Author.

For the past 25 years as a teacher and coach in the holistic health and wellness field, I have seen that the state of a woman's health, life and relationships are all interconnected.

I realized that what I was really teaching thousands of women, underneath the specific details of why they came to see me for support, was not just how to heal, transform or rejuvenate their body, mind, heart and spirit. I was  teaching them how to truly love themselves and how to become a more empowered woman in their relationships and life.

Are you ready to unlock the natural, inborn power that you have as a woman to create the healthy love and life of your dreams?

Would you like to learn how to become a more empowered woman in your relationships and in your life?

If so, you're in the right place...

I teach health-conscious women who are struggling or settling in their relationships or life, how to awaken and embrace their feminine wisdom, energy and power so they can create the healthy love and life they desire and deserve.

~Awaken and Embrace Your Feminine Wisdom, Energy and Power

 ~ Create the Healthy Body and Healthy Lifestyle That Your Heart Desires

~Attract and Enjoy Healthy Loving Relationships

~ Healthy Living and Loving

~ Body-Mind-Spirit Healing

~Spirituality ~Self-Love

 ~ Relationships

 ~Women's Empowerment 

Health, Love and Happiness from the Inside Out

Learn more about The Love Heals Method for Women here: Coaching