
Health, Love and Happiness
From the Inside Out
With all of the recent uncertainty and change in the world are you:
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Feeling some fear, stress or anxiety?
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Feeling some concern about your health and wanting to know how to stay healthy, strong and powerful in body, mind, heart and spirit?
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Experiencing some unhappiness or unhealthy relationship patterns with a partner or other loved ones...or are you wishing you had a love partner and more healthy, loving relationships in your life?
If you've been feeling or experiencing any of the above, you're definitely not alone.

The good news is that within this challenging, uncertain time, there is also a tremendous opportunity for you to:
- Learn how to release and transform feelings of fear, stress, or anxiety into feelings of love, safety, and inner peace, even in the midst change, uncertainty or life challenges.
- Reduce your health concerns and become more confident and empowered, by learning how to create and maintain good holistic health from within you...with the power of your own body, mind, heart and spirit.
- Release unhappy or unhealthy relationship patterns. Learn how to develop a strong relationship with your spiritual source, nurture a loving relationship with yourself and how to attract or create healthy, fulfilling relationships with others.
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I'm Sophia Rose, Spiritual Teacher, Healthy Body-Mind-Spirit Life Coach and Healthy Love Coach. I specialize in holistic self-healing, self-love and healthy loving relationships. I would love to guide you through these uncertain times and help you to overcome any health, life or relationship challenges you may be experiencing with a powerful, heart-centered, five step coaching process I created and call, The Love Heals Method. With this method, I will teach you how to create the vibrant health, inner peace and loving relationships that you desire...from the inside out.
Are you ready to learn how to harness the power that you have within you to create the health, peace, love and happiness that your heart desires?
If so, sign up now to receive your FREE Healthy, Calm, Relaxed and Strong kit, as well as monthly emails with supportive Healthy Body-Mind-Spirit and Healthy Love Relationship tips and teachings, click the link below!
FREE Healthy, Calm, Relaxed and Strong Kit


"Within our current challenging times, there is also a tremendous opportunity for spiritual growth and learning how to live from the heart. I have discovered throughout my 25 years of teaching, counseling and coaching others through difficult times, that underneath it all, love is what truly heals us and transforms our lives...self-love, loving relationships with others and opening our hearts to the spiritual power of Divine Love. As we heal and transform ourselves, we also heal and transform our world."
~ Sophia Rose
Learn more about The Love Heals Method, a heart-centered, 5-step coaching process here:
Testimonials
“ Before my coaching with Sophia I felt anxious and fearful most of the time and I had a lot of trouble sleeping, which was affecting my ability to go to work. I am so grateful that I decided to do some coaching with her and purchase her guided meditations. She helped through a very difficult time in my life. She gave me the guidance and support I needed to release my anxiety and helped me to feel more relaxed, calm and confident. This of course has helped me to sleep much better and to continue doing the work that I love. Thank you very much Sophia!
-Teresa B.
“Coaching with Sophia has been a very enjoyable experience. She is a very compassionate and highly knowledgeable woman. She has a very loving, calm demeanor and voice. Her coaching helped me to lose weight, reduce stress, love myself, improve my relationship with my daughter and understand myself and men better. I feel more self-confident and have really shifted my old patterns of fear-based negative thinking. This has resulted in better health and in my attracting a very loving new man into my life. Thank you Sophia for these great gifts and unexpected blessings.”
-Carol W.