
The desires in your heart are there for a reason - you are meant to follow them.
What does your heart desire? A healthy loving relationship? Inner peace and freedom from anxiety or stress? A healthy body or your ideal weight? What if I told you that the key to having the health, love and happiness you want is within you?
I'm Sophia Rose, Master Healthy Love and Life Coach, Spiritual Coach, Teacher, Speaker, Author and Creator of The Love Heals Method, an empowering, heart-centered seven step coaching process that helps women create the health, love and happiness they desire from the inside out.

I'm here to help you transform your painful relationship patterns into healthy conscious love, to awaken your inner healer and create healthy body-mind-spirit wellness, and to help you to master stress and feel inner peace, so you can create the happiness in life that your heart desires.
I'm here to help you awaken, embrace and embody your true self and your true power, which is love, and to help you release whatever is blocking you from creating the healthy love and life you truly want and deserve!
Learn how to manifest your healthy love and life dreams from the inside out with The Love Heals Method.
To get started, click the link below to receive your free downloadable Empowered Woman Within guided meditation. Includes beautiful sound healing music with binaural beats to facilitate deeper relaxation and receptivity to the images and spoken words.
Click here: FREE Empowered Woman Within Guided Meditation
See video below to learn more about my background and how whether here on my website or as an expert on the Well Me Right platform, I'm helping women of all ages to create the health, love and happiness they desire and deserve!

Video

TRANSFORM PAINFUL RELATIONSHIP PATTERNS INTO HEALTHY CONSCIOUS LOVE
MASTER STRESS AND FEEL INNER PEACE
AWAKEN YOUR INNER HEALER TO CREATE HEALTHY BODY-MIND-SPIRIT WELLNESS
LISTEN TO YOUR HEART AND FOLLOW YOUR DREAMS
CREATE THE HEALTHY LOVE AND LIFE YOU WANT AND DESERVE
Health, Love and Happiness
From the Inside Out
Testimonials
“ Sophia's coaching has helped me to find inner peace despite challenging and stressful outer life circumstances. She has helped me to lose weight and increase my self-confidence and helped me to focus and take action toward my love and life dreams. She has helped me to reduce anxiety, increase my self-esteem, improve my mental health and resolve my relationship challenges with my husband. I am so grateful for her continued guidance and support."
-Shelly R.
“Sophia is a very caring, compassionate, highly knowledgeable and inspiring woman. I feel more calm and centered and am able to handle any stress in my life with more strength and ease. I feel more self-confident and empowered than ever before in my life, which has resulted in better mental and emotional health and in my attracting a very loving new man into my life. Thank you Sophia for these great gifts and unexpected blessings.”
-Carol W.