PREREQUISITE:  One 90-minute Optimum Holistic Health Wellness Assessment Coaching Session

WEEK TWO:

-  Diet, exercise and stress detox/reduction 

- Self-Love/Self-Esteem/Self-Worth

- Relationship Detox and Healing

- Healthy Loving Relationships

- Healthy Loving Communication 

- Self-Care and Focusing on Your Health

- Heal and balancing chakras four and five

WEEK THREE:

- Diet, exercise and stress detox/reduction 

- Healing and the Body-Mind-Spirit Connection

- Self-Love/Divine Love Healing

- Meditation and/or Prayer - Deepening or Finding a Practice You Love and Enjoy

- Spiritual Growth and Healing Through Change, Uncertainty or Difficult Times

- Trusting and Listening to Your Intuition

- Co-Creating Your Desired Life with the Divine

- Finding Inner Peace, Love and Happiness

- Seeing Your Life Challenges Through the Higher Perspective of Your Soul

- Healing and balancing chakras six and seven

~ Includes SIX personalized one-hour coaching sessions (three sessions during week one and three sessions during week two) for you alone if you’re doing the program individually or if you’re doing the program with a partner, friends or family members, then these six sessions will be shared coaching sessions with both or all of you at the same time (small group coaching)

$750 for one person, $375 each for two people, or $250 each for three people. If two or three people are doing the program together, each person must first do the assessment session with me individually with me before starting the program.