Healing is finding inner peace, a letting go of fear and a return to Love.
Peace and love are found within your heart.
What is Heart-Centered Meditation?
Heart centered meditation is a relaxing approach to meditation that feels healing, calming, comforting and nurturing. It can also be combined with other forms of meditation. It emphasizes:
-Present moment awareness and heart-centered living
- Connecting with your heart's guidance and aligning with Love.
- Cultivating self-love and affirming your oneness with Divine Love.
If you've ever felt like meditation is an effort or an obligation or you've found it challenging to practice consistently, you may want to try heart-centered meditation, a form of meditation that is often easier to practice more consistently, because if feels very natural and enjoyable to most women!
The more consistent your meditation practice is, even if it's just 5 minutes each day, the greater benefits you'll receive. Research has shown that meditation can result in the following benefits:
~ Reduced stress and anxiety
~ A sense of inner peace and calm
~ Emotional balance and resilience
~ Better physical health and sleep
~ Improved relationships
~ A stronger connection to your women's intuition
~Heart opening, healing and spiritual growth
This heart connection and heart opening also allows you to receive Divine guidance, including guidance from your angels, who are always there to support you whenever you ask!
I also offer
Heart-Centered Divine Guidance Readings
With the help of several beautiful oracle card decks, this is a 30-minute heart-centered divine guidance reading...where you can ask your most important questions and receive supportive spiritual messages as well as additional guidance and support from me!
Click the image below...you'll receive an email within 24 hours after your purchase to schedule your session.
