HEAL YOUR BODY, MIND, HEART AND SPIRIT

 with a personalized at home

 THREE WEEK 

 WOMEN'S HOLISTIC WELLNESS COACHING PROGRAM  

PREREQUISITE: : one 90-Minute Holistic Wellness Assessment Coaching Session :$150 (regularly $225 - save $75!) Click the link for more information!

THREE WEEK PROGRAM - $1125 for one person, $565 each for two people, or $375 each for three people. If two or three people are doing the program together, each person must first do the assessment session with me individually with me before starting the program.

~ Includes NINE personalized one-hour coaching sessions (three sessions during week one, three sessions during week two and three sessions during week three) for you alone if you’re doing the program individually or if you’re doing the program with a friend or loved one, then these nine sessions will be shared coaching sessions with both or all of you at the same time (small group coaching)

These NINE one-hour coaching sessions, are tailored to your specific needs, goals or desires and support you with the following:

WEEK ONE:

- Diet, Exercise (and weight loss, if desired)

- Stress Detox/Reduction

- Alpha/Theta Relaxation and Healing

- Emotional Detox and Healing

- Mental Detox

- Healing and Loving Your Body

WEEK TWO:

- Self-Love, Health and Self-Esteem

- Relationship Detox and Healing

- Healthy Loving Relationships

- Healthy Loving Communication 

- Self-Care/Prioritizing Your Holistic Health

WEEK THREE:

- Healing and the Body-Mind-Spirit Connection 

- Healing Meditation and Prayer Practices

- Healing an Balancing Your Chakras

- Healing and Your Intuition

- Spiritual Growth and Healing Through Change, Growing Older, Uncertainty or Difficult Times

- Co-Creating Your Heart's Desires with the Divine