One hour coaching session to help you heal and balance your first chakra - your root chakra...

Main Chakra One Issues: Grounding,  Safety, Security, Stability, Abundance, Support, Nourishment, Body Connection, BodyLove, Health, Trust, Belonging, Present-Moment Awareness

 Healing your first chakra helps you with:

- Preventing illness

- Improving physical health

- Stress reduction and stress management

- Worry and anxiety

- Feeling safe and secure within yourself and within the world

- Healing trauma and PTSD

- Connecting with your body 

- Depression 

- Grounding

- Mindfulness and Present Moment Awareness 

- Strengthening your immune system

- Overcoming fear or lack consciousness

- Cultivating  prosperity consciousness

- Weight loss

- Musculoskeletal problems

- Problems with legs or feet

- Adrenal exhaustion 

- Healing your nervous system

- Cultivating a positive body-image

- Listening to, loving and trusting your body

- Trusting yourself, others and life

- Feeling a sense of belonging

- Feeling stable and supported

- Being able to meet your basic survival needs 

- Being able to take care of yourself, make money and manifest your life dreams