One hour chakra healing coaching session to help you balance and heal your fourth chakra - your HEART chakra...

Main Chakra four Issues: Self-Love, Self-Acceptance, Giving and Receiving Love, Divine Connection, Love Consciousness and Spiritual Awakening, Compassion, Empathy, Openness, Relationships, Forgiveness, Gratitude, Balance, Joy, Conscious Breathing

Healing your heart chakra helps you with:

- Cultivating self-love and self-acceptance

- Healing codependency and people pleasing

- The ability to give and receive love abundantly with others

- Spiritual growth and awakening - your  heart chakra is the bridge between your human self and your divine self

- Releasing self-criticism, being nonjudgemental of yourself and others

- Listening to your heart  and your inner knowing

- Following your heart's desires

- Releasing fear and focusing on love

- Anxiety and Depression 

- PTSD and Trauma Healing

- Cultivating compassion for yourself and others

- Feeling lovable just as you are

- Feeling and expressing empathy

- Being kind to yourself and others

- Forgiving yourself and others

- Conscious breathing

 - Healing the feeling that you need to earn someone's love

- Healing through grief and loss

- Letting go of toxic relationships

- Healing unhealthy relationship patterns 

- Preventing and healing thymus gland, breast or immune system problems

- Preventing and healing circulatory and cardiovascular problems

- Preventing and healing lung and respiratory problems

- Openness to new people

- Healing feelings of loneliness or isolation

- Practicing gratitude

- Finding and feeling inner peace

- Cultivating optimism and joy

- Preventing and healing anxiety and depression

- Healing feelings of rejection, abandonment or betrayal in relationships 

- Feeling worthy of love

- Connecting with Divine Love

- Being comfortable with and healing fear of intimacy

- Understanding a relationship as a sacred container for psychological and spiritual growth

- Healing your love attachment style

- Ability to open your heart and trust yourself and others in love

- Practicing being more heart-centered rather than head-centered