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About Sophia
Holistic Wellness Coaching
Healthy Love and Life Coaching
Open Your Heart Monthly Women's Circles
Contact/Heart to Heart Coaching Consultations
FREE GIFTS
Transform Your Health, Relationships and Life
Secrets of the Empowered Woman Coaching
Secrets of the Empowered Woman Book
Guided Meditation Sanctuary
Speaking/Presentations
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The Temple of Your Heart Guided Relaxation Meditation
The Temple of Your Heart Guided Relaxation Meditation
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A soothing, comforting, guided relaxation meditation to help you connect with your heart and relax your nervous system.
(12-minutes)
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