STEP ONE -  LESSON ONE GODDESS GROUNDING, SAFETY AND TRUST  AND LOVING YOUR BODY

STEP ONE - LESSON ONE GODDESS GROUNDING, SAFETY AND TRUST AND LOVING YOUR BODY

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STEP ONE -  LESSON ONE

GODDESS GROUNDING, SAFETY AND TRUST  AND LOVING YOUR BODY includes:


Audio 1 - goddess grounding, safety and trust

 (35 minutes)

Audio 2 - goddess grounding, safety and trust

 (30 minutes)


Chakra 1 feminine power mantra meditation - mantras to help you to stay grounded, cultivate a sense of safety and trust and to help you to love your body  (13 minutes)



Learn how to:


- Stay grounded and cultivate a feeling of safety and security within yourself


- Develop a more loving relationship with your body


- Trust yourself and how this relates to trusting others


- Avoid having walls around your heart after being hurt in a relationship


- Allow trust to develop slowly over time in a relationship