One hour coaching session for women in their peri-menopause, menopause or post-menopause years... women in their 40's, 50's, 60's and beyond!

Menopause is not a disease and growing older is not a flaw...they are gateways... menopause is the gateway to a whole new beginning and chapter in your life, and growing older during your post-menopausal years is the  gateway to awakening to your most healed, wise, authentic, empowered woman self. 

Following the energetic map of your seven chakras, these coaching sessions will help you navigate through peri-menopause, menopause or post-menopause symptoms and changes with greater self-love and self-confidence, and bring you better health, improved relationships with loved ones, a stronger sense of self, inner peace and calm, and a greater sense of meaning and purpose in your life.

I'll  help you awaken and connect with your heart and positively transform how you perceive and experience menopause and/or your post-menopausal  years, supporting you with not only the physical changes taking place in your body, but also with the changes happening in your mind, emotions and spirit.

We'll move out of the disease paradigm of just managing physical symptoms and instead we look at menopause and post-menopause through the lens of your chakras and holistically, as the catalysts they truly are for tremendous healing, growth and awakening on all levels, physically, emotionally, mentally and spiritually.