These one hour coaching sessions are for you if:

 - You're a women age 55 or older....in your 60's, 70's and beyond and you're struggling with some of the challenges of aging

and

- You want to positively change and uplift your perspective about yourself, your health, your relationships and your life as you grow older

Coaching sessions are tailored to your specific needs and desires, and provide you with support in the following four areas:

Health and Healing: embracing and  accepting physical changes or challenges,  adopting new standards of wellness and beauty

Relationships and Emotions: learning lessons of love, loss and forgiveness 

Mind and Heart: shifting your beliefs and perspective about growing older

Spiritual Growth and Soulful Living: finding meaning and purpose, happiness, love and inner peace